top of page

Mat Pilates

1 hThe Yoga Collective

Service Description

Pilates is a full-body workout that improves muscle tone, flexibility and strength. It can also help heal injuries and improve chronic pain.


Upcoming Sessions


Contact Details

  • The Yoga Collective, Empire Avenue, Hout Bay, Cape Town, South Africa

    0824555485

    reception@theyogacollective.co.za


bottom of page